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Research PaperResearchia:202609.03095

Essentials: Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina Poe

Stanford Online

Abstract

![thumbnail](https://i.ytimg.com/vi/f1NNmiz547U/mqdefault.jpg) In this Huberman Lab Essentials episode, my guest is Dr. Gina Poe, PhD, a Professor of Integrative Biology and Physiology at the ...

Submitted: September 3, 2026Subjects: Learning; Learning

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In this Huberman Lab Essentials episode, my guest is Dr. Gina Poe, PhD, a Professor of Integrative Biology and Physiology at the ...

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Date:
Sep 3, 2026
Topic:
Learning
Area:
Learning
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Essentials: Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina Poe | Researchia